More or less a list of reminders to myself for 2012:
10. When a person tells you they are “damaged goods” don’t waste your precious time and beautiful heart trying to talk them out of their story. Wish them the best, back away slowly and find someone with love to share. Life is just too short and the world too big (7 billion and counting!) to get entangled in and dragged down by the black hole of another person’s self-inflicted suffering and clinging to the past. Be compassionate, know that we are all doing the absolute best we can with the information we have in any and every given moment; but understand that their work is not yours. It’s not your job to “fix” anyone or get caught up in accepting someone who is unable to give you what you need and deserve. Worse, hang around them long enough and you’ll begin to think you’re “damaged” too. That’s a tough hole to climb out of! Love them, but love yourself more, and let them go. Also: Cherished friendships will come and go. People will come and go, often without your invitation or permission to do either. This is the ebb and flow of life, and there is no end to practicing the loving art of allowing in and letting go.
9. True, the best camera to use is the one that you have with you which for me has meant mastering my iPhone and struggling with sub-par and borrowed equipment. It’s important to make the investment in yourself and in your career and save up for pro rated gear to have in your arsenal. Not only will your work output stand up to your talent, but you’ll be less stressed on shoots, less stressed when delivering to clients, have more confidence, and overall carry yourself in an entirely different manner. You’ll be willing to go after bigger fish, and you’ll grow in many ways as a result.
8. Your current life is a direct reflection of your level of self worth and beliefs about deserving and Worry truly is using your imagination to create something you do not want.. It is not a reflection of the world economy, it is not a reflection of who is in office, it is not due to where and how you grew up. You are the author of your story, the master and commander of your own ship. Take responsibility and stop using what you see in the media circus or blaming your parents or a shitty boss as an excuse and a crutch to live impoverished and limited in any way. Stop giving things outside of you your precious power! OWN YOUR LIFE! Also: you can’t control others’ decisions, and that’s perfectly alright. Their decisions aren’t really about you anyhow. Their stinginess, crankiness, rejection, attacks, judgements, etc. aren’t about you at all. Don’t pick up that rock! It’s hard enough to overcome your own misaligned and harsh self criticisms than to take on others’ that is really all about themselves in the long run. It’s also typically fruitless trying to stand up for yourself against someone’s convictions so give them the boot and make room for people who know and value the true you. Everything else is an illusion. And you are wonderful, naturally, whether you see it that way or not!
7. It’s an absolute blast to be on the cover of a magazine in your home state for a month! It was completely unexpected and a truly unique experience that I savored as much as my blushing cheeks and quiet nature would allow.
6. Speak kindly. See the best in everyone around you, always. Every time you’re compelled to complain, acknowledge that. And then find things that you’re grateful for about the situation, the person. Look into the mirror and speak kindly to yourself as well. You’re the only you that you have, may as well make peace with that and give your Self lots of love. Talk to yourself as you would your best friend, be kind, forgiving, encouraging, complimentary. Never say anything about yourself or the world around you that you don’t want to become true. The more you practice this, the more loving situations show up in your life. You know this is true because you are already familiar with the results of the opposite… And Speak up. If you want something: say so! If something isn’t okay with you: voice it! If you need help: ask! Let someone know! Be brave and speak up! Might seem like a no-brainer to many of you but it was a good lesson for me this year.
5. It’s a LOT OF WORK to put on a gallery exhibit. And it’s terrifying! Not to mention one that’s to be up for an entire month! Or a show that’s a commemoration of a major trauma in national and personal history! In a space not built in the first place to adequately show work! With a shoestring budget and lost negatives! And the cookies! May the refreshments forever be, well, FRESH!
4. It’s better to trust your intuition and be wrong than to go against it and find out it was right. Learn to tap into your inner GPS and become your own best friend. That small, still voice is powering your very heartbeat and is driving you toward the fruition of your dreams. Honor those inner nudges, live with awareness of the poetry of life that is speaking to you always. Open your mind, follow your heart. This life is so much more vast than your five senses are able to perceive. Believe in a little magic and mystery and trust, trust, trust in You and in your place in this wild and delicate journey.
3. There really aren’t any mistakes. Stop beating yourself up and move on. Talk to yourself as if you were talking to someone you love. Would you beat him or her up for an outcome that wasn’t expected? Give yourself an hour to feel utterly wretched about whatever it is and then forgive it and anyone else involved. It’s already in the past, therefore it only has as much power as what you bring from it into the present. It doesn’t define who you are. In fact, there’s a treasure of wisdom you’ve gained from it that you now will always have. You’re not meant to figure absolutely everything out at once. We never will. Life is a process, and a team effort. Appreciate the discovery of things, the process of things, the journey. Go about it with kindness for yourself and curiosity about everything around you. Breathe. When all else fails, LAUGH.
2. Live love forward and start with loving yourself first. It’s a waste of time to live any other way. There’s a reason why our physical heart is central and vital to our physical living, when it ceases to beat, our lives in this world end. Live life through your heart, not your head (your head/ego will intellectualize the fun out of everything based on old information that rarely applies to the present like an old worried – but well meaning – Jewish grandmother!). Live passionately. Let emotions flow through you like blood and let them go (emotions are e – motion, energy in motion). When you deny or suppress your emotions, you cause your physical body great distress. It’s not healthy. I once knew a man who, out of fear and pain from past experiences, became very adept at blocking his emotions. I watched him experience quintuple bypass surgery as a result – surgery for a nearly completely blocked heart! Either that or he held onto the pain from a relationship not working out so desperately that he actually really broke his own heart! Or a culmination of the two! Who knows – nature can be quite literal! I’m audacious enough to believe that physical problems are direct results of a spiritual misalignment i.e. a limiting belief or an entire limiting belief system. Also: Allow people to do nice things for you. You deserve it. Strike a balance and do nice things in return, for both yourself and those around you. Treat yourself well and so will everyone else in your life. Love, love love!
1. The imagination is the most powerful and magical thing we have. As we grow up, we become socialized to downplay and ignore it in many ways. Second only to the power of a vivid imagination are the powers of love and of this very moment, of Now. Ease up! Don’t be so serious all the time! Dream and dare something worthy. Spend a little time each day to daydream the impossible, to daydream about your heart’s desires, then open your eyes, write them down, tuck them away gently, and find gratitude for what you already have around you, practice the knowing that you are solid and okay in this very moment no matter what, that everything passes but the trajectory into the future depends on the power of our thoughts (and the actions we take based on them) today. Reach for positive ones, cultivate the use of your imagination as often as possible, and step out in faith.
And a bonus #11, because I am so infatuated with the number:
11. I am not “normal”. And that is 111% deliciously okay. There is a big difference between being “adaptive” and plain trying to hammer one’s square peg self into someone else’s idea of a round hole. Get away from anyone who for any reason makes you feel less of the beautiful and intriguing being you inherently are. Run in the opposite direction of anyone that refuses to treat you with utmost respect and kindness. Anyone who decides you’re not rich enough or not accomplished enough or not _______ enough, defenestrate them immediately. I believe we must take responsibility for all that shows up in our experience, which in part means that we should take a look at the viewpoints of those around us that we’ve (either knowing or unknowingly) invited into our orbit. There’s some part of what’s being projected that we deep down feel must be true else it’d not be on our radar. In science, like vibrations attract like vibrations, and we are all made up of energy. It’s worth taking a bit of time to consider the views of another as they are ultimately a great mirror showing us what deep down we may think of ourselves, to shed some light on these untruths, and then eject them from our personal belief system once and for all. Once we do to our core like minded people will begin to show up and the others will fade away on their own or as you decide to let them go. Celebrate what sets you apart, celebrate all the big and little things that make one-of-a-kind you. Embrace exactly YOU. How else will the person looking for someone exactly like you ever find YOU if you’re hiding behind some facade? There will never in the history or the future of existence be another you and that’s a gorgeous miracle and a profound GIFT. An absolute GIFT. Be who you really are and be unapologetic, be authentic, be honest, be real, and when you can’t be those things, don’t be hard on yourself about it! And if you’re being hard on yourself about it, get it out of your system and then cut it out! Don’t let someone else’s opinion of you become more important than YOUR opinion of you. And be aware of the filters through which you’re looking at yourself. Most times they weren’t even yours to begin with. Let it goooooo…
© Alessandra Nicole